ROC FIT COLLECTIVE
WHAT WE DO
ROC FIT Collective offers a wide range of fitness services and training styles. Choose from a mix of existing training options or design your own to best fit you! Stretch + Flow, Zumba, Bootcamp, Circuit Training, Strong by Zumba & Barre. Have bikes?! We can cycle too. Rhythm or Power!
Brewery Fitness
A workout that takes place inside or outside your favorite local Breweries! Grab a beverage pre/post class or some food and come sweat with us as we support local and get a great workout in!
Adult PE
Small group fitness classes for teachers/staff right after school on site! We bring all the equipment necessary. Every week can be a different fitness format depending on interest. Virtual (via zoom) or in-person options available!
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Corporate
We come right to your office/location of choice and put on fitness classes focusing on team building. Having fun while working hard. Get to know your co-workers in a different way! A series of classes or single event classes for health fairs etc.
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Need virtual? We do that too via zoom.
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We also put on lunch & learn presentations focusing on nutrition, food preparation or anything of interest!
Small Group Training
We offer small group classes out in the community for up to 12 members! Formats and locations are always changing based on interest. Have a private group/location? We can come teach for you and your friends/family.
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No events at the moment
Our favorite places, spaces & companies to collab with!
-Athleta
-The North Face
-Fleet Feet Victor
-Lumos Infrared Sauna
-Lululemon
-Yoga 170
-Fit2Bwell
-MVP Fitness Court
-Center Cafe & Studios
-Arc of Monroe
-Agape Physical Therapy - Greece
-Irondequoit Beer Company
-The Farmhouse Brewery
-Three Heads Brewing
-Swiftwater Brewing
-The Lost Borough Brewing Company
-Wood Kettle BrewingÂ
-Fairport Brewing Company
-Kainos Rochester
-Simon School of Business - UofR
-Hilton School District
-Greece Central School District
Reviews
"I love Roc Fit. They have the best events and the best staff! I would recommend attending any of their events if you want to have a good time and a killer workout!"
Shea
