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ROC FIT COLLECTIVE

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WHAT WE DO

ROC FIT Collective offers a wide range of fitness services and training styles. Choose from a mix of existing training options or design your own to best fit you! Stretch + Flow, Zumba, Bootcamp, Circuit Training, Strong by Zumba & Barre. Have bikes?! We can cycle too. Rhythm or Power!

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Brewery Fitness

A workout that takes place inside or outside your favorite local Breweries! Grab a beverage pre/post class or some food and come sweat with us as we support local and get a great workout in!

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Adult PE

Small group fitness classes for teachers/staff right after school on site! We bring all the equipment necessary. Every week can be a different fitness format depending on interest. Virtual (via zoom) or in-person options available!

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Corporate

We come right to your office/location of choice and put on fitness classes focusing on team building. Having fun while working hard. Get to know your co-workers in a different way! A series of classes or single event classes for health fairs etc.

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Need virtual? We do that too via zoom.

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We also put on lunch & learn presentations focusing on nutrition, food preparation or anything of interest!

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Small Group Training

We offer small group classes out in the community for up to 12 members! Formats and locations are always changing based on interest. Have a private group/location? We can come teach for you and your friends/family.

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Our favorite places, spaces & companies to collab with!

-Athleta
-The North Face
-Fleet Feet Victor
-Lumos Infrared Sauna
-Lululemon
-Yoga 170
-Fit2Bwell
-MVP Fitness Court
-Center Cafe & Studios
-Arc of Monroe
-Agape Physical Therapy - Greece
-Irondequoit Beer Company
-The Farmhouse Brewery
-Three Heads Brewing
-Swiftwater Brewing
-The Lost Borough Brewing Company
-Wood Kettle Brewing 
-Fairport Brewing Company
-Kainos Rochester
-Simon School of Business - UofR
-Hilton School District
-Greece Central School District

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Reviews

"I love Roc Fit. They have the best events and the best staff! I would recommend attending any of their events if you want to have a good time and a killer workout!"

Shea

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